You Are the Olympian?

Barb Stuhlemmer

Think Bigger

The challenge with growth is that we often only plan to get to the next step. Instead you need to think BIG, I mean really BIG. This is difficult for some because we have been taught “be careful what you wish for because you might get it.” If thinking bigger than you have ever wanted […]

It’s Not About ‘You’ – 3 Tips to Help you Focus on ‘Them’

This morning at the Barrie Open Coffee Club our discussion was around Clients – good and bad. It was a reminder to me that even though we are often the only person in our business, the focus of business growth is not about ‘you’ it is about ‘them’ [the client]. We forget this sometimes in […]

It’s All About You

As you step into the mindset of an entrepreneur it can start to feel very lonely. Decisions are made with great insight and research, but not always understood by those around you. Running  business can require you to know a lot about the people under you but they cannot know everything about you. And if […]

No Growth Focus = Decline

You may have heard the saying “Do what you’ve always done and you will get what you have always had”. I don’t believe this is true any longer. With the accelerated change of almost everything we know in our world it is insane to think that we can continue to do the same thing over […]

Managing Stress – 3 Tips to Help You Stay Grounded and Feeling in Control

Stress in a business where you are the only one putting in the money and doing most of the work can be overwhelming. It can eat at you while you sleep, waking you to revisit challenges and run through them over-and-over. It can make it hard for you to participate in other life events. Stress […]

You Are the Olympian?

If we look at a person that has made it to the Olympics it is important to understand how they have become so successful. They spend an average of 8 hours a day, seven days a week focused on their physical being, including their diet, exercise and their practice. It takes focus just to manage […]